Feeling unhappy? Maybe you need a dose of “happy hormones”! These amazing chemicals, including dopamine and feel-good chemicals, play a significant role in influencing our mood, reducing stress, and generally enhancing a sense of well-being. Luckily, there are numerous simple ways to naturally stimulate their release. Try adding frequent physic… Read More

Endorphins are molecules affiliated with suffering reduction and a way of well-remaining that's produced by the pituitary and hypothalamus glands within your brain. They communicate with the brain's opiate receptors — the exact same receptors which can be at Perform once you consider opioid-based mostly medications. professionals researc… Read More